40% lean protein, 30% good fats (think beans not tendies you faggots), 30% carbs (or less and more of others).
Do push-ups and planks. For fucks sake get out AND JOG. Lifting weights is good and all but no need to body build; just focus on cardio and getting in decent shape you fucks.
This looks like something that would be on a mug with a sassy saying at cracker barrel
"Gun control? More like big guns and bitches. Whore."
BONUS FIT TIP = Eat more protein than carbs.
Go for 40-30-30
40% lean protein, 30% good fats (think beans not tendies you faggots), 30% carbs (or less and more of others).
Do push-ups and planks. For fucks sake get out AND JOG. Lifting weights is good and all but no need to body build; just focus on cardio and getting in decent shape you fucks.
Bonus - you will likely see more poosi
Great grandpa? Is that you?
1873 Load Out - 20 Guage Remington Shot Gun - check 1873 Colt’s single-action Army (SAA) revolver - check
One Meth from Mexico - check
Other Meth From China - check
All Gas, No Brakes - check
Controlling small portion of Arizona / New Mexico Badlands = Priceless
LARPER Confession = My Filipina Wife hates my Mexican Girlfriend.